Thursday, July 12, 2012

Squash and chicken bake = So tasty!

With my pickings today, I decided to make something with chicken that was easy and cheap.

Chicken breast on sale this week at Fareway for $1.69 a pound!

I used 1 tbs olive oil as a base (I haven't used this pan before and didn't want the chicken to burn)
-2 full chicken breasts
-3 squash sliced
-1/2 onion
-1 bell pepper, chopped
-Italian seasoning (about 1 tbs)
-salt and pepper
-topped off with some Parmesan

Bake at 450 degrees for 30 minutes and then enjoy!
Because all of the veggies (except the onion) were free out of the garden, this meal only cost about $4.  Plus, it's a healthy meal with each serving only being around 350 calories. Pin It

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